Ayurvedic Health Coach
Let Ayurveda begin your journey of discovering how and what you eat is the vital essence of your being.
My Mantra: Taste Happy!
I have always known I wanted to be a mentor, so became a nurse. Through my own health journey, my outlook of the medical system has changed over time. A workshop at a yoga retreat lead me to realize health coaching can fulfill my desires to be a mentor and change healthcare paradigm. Ayurveda is an ancient wisdom that I feel brings us back to the basics of our health.
Ayurvedic Health Coach with nursing background, bridges Eastern and Western medical approaches to regain balance in mind, body, spirit through changes is diet, sleep, and daily routines.