Join us for an evening down on the sand @ Torrance Beach for a relaxing/ rejuvenating sound bath. Here we can set our intentions for the upcoming month and fully let go to reset, allowing us to heal our mind, body and soul with the vibrations of sound.

The Benefits of Sound Healing:

• Promotes relaxation and stress relief

• Helps relieve migraine headaches and slows down an overactive mind

• Relief from insomnia

• Relieves tense muscles

• Trigger point and myofascial pain relief

• Eases blockages for improved flow of chakras

• Balances yin + yang

• Reduces depression and anxiety

• Improves focus and promotes clarity

• Strengthens brain entrainment for improved meditation

• Promotes relaxed breathing and improves pranayama practice

Bring a yoga mat or blanket to lay on, a blanket to keep you warm and any other pillows or bolsters you would like to bring to be fully comfortable on the sand for an hour. Be sure to dress warm & cozy, as it may get a little chilly and we want you to feel completely relaxed.

Due to Covid-19 we are taking the necessary precautions to ensure our events will be safe. Although we are outside on the sand & believe this is one of the best places to hold an small event right now, we ask that everyone keep a mask on at all times while walking around or socializing near the event. We will also ask that everyone stay at least 6 feet apart during the sound bath.

Since it is a Full Blue Moon on Halloween I think it would be fun if I bring some Oracle cards so people can pull a card before they lay down for their sound bath.

Park at the south end of the parking lot (all the way down at the end), walk down the big ramp to the sand, walk towards the left and you will see our Sound Healer on the sand

Torrance Beach Parking Lot

387 Paseo De La Playa

Torrance, CA 90277