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Lauren Moore

Meditation Teacher

“I would love to work with you whether you have never meditated before or you're on your way to enlightenment. Wherever you are at, we can find a worthwhile connection.”

My Mantra: I am alive right now in this moment and that is all I have. I am existence, I am consciousness, I am bliss.

Every human being relies heavily on their breath yet very few of us pay much attention to it. We are all capable of delivering ourselves to tranquility and healing ourselves. For this practice all you need is yourself. I find that incredibly empowering. We can meditate through anything you are growing through. We do this by maintaining a continuous flow of breath while shifting our focus to what needs healing. It's amazing how easily we can cultivate space and lightness in places within ourselves that feel tense and vulnerable. I typically add some music, sound healing, gentle yoga, or herbal infusions to spice up the practice and keep things flowing. Give it a try!

I would love to work with you whether you have never meditated before or you're on your way to enlightenment. Wherever you are at, we can find a worthwhile connection.
Thank you for the opportunity to guide you.

Meditation practice is a simple way to regain connection to ourselves, our families, and our world. This modality found me in a place where I felt disconnected and alone. It didn’t take long for breath and sound to fill every hollow space within myself.
I want to empower you by sharing various meditative techniques that support you wherever you are in your journey. It is my greatest passion to guide others into tranquility and bliss, knowing that together we can show up to face life with more love and spaciousness.

From a young age, I was extremely sensitive to my environment. This developed into full-fledged empathic abilities which I now use to guide others through meditation. I feel the feelings of others as my own. This is incredibly helpful when practicing meditation together, because I can help navigate you through your inner world from an insider perspective. I am also completely devoted to this practice and to living my life in such a way that I can hold space to share with you.



My Social Impact:

I am completely devoted to follow my spirit and my heart in this lifetime. I believe at the soul of every being, we all have a collective vision of harmony, vitality, and peace. Therefore, I do everything I can to breathe life into that within myself and those around me.



Testimonials:

"That was amazing! I never thought to think of my belly as a source of power, rather a place of shame. The Chakra practice helped me experience that in a new way."
-Alex, January 2021 after a body scan/chakra meditation


Have a question about my services? Let’s connect! Send me a message at lauren@thetruehealers.com