PLR RIGHTS: This eBook comes with Private Label Rights, which means you can edit the contents, insert pictures, etc.

     

 




 Overweight and obesity has been the problem of plenty of people all over the world and especially in the United States. These people have a critical risk for developing serious chronic diseases which includes heart disease, coronary artery disease, diabetes, cancers (prostate, gallbladder, colorectal, breast, endometrial and kidney) high blood pressure, high cholesterol, heartburn, migraines, sleep apnea, arthritis, joint pains, and many other related deceases. Aside from developing these serious diseases, they are also facing early disability and even death as a result of being overweight.


Aside from the physical ailments, being overweight can affect the person psychologically. A person who is over weight may experience psychological problems which include lowered self-esteem and anxiety, depression and eating disorders such as binge eating, bulimia and anorexia. 


It is important to have a healthy body to enjoy the pleasures of life. This eBook will help you in your goal to trim down and live a longer life.



Table of Contents:


I. Introduction

II. Getting Started

How to Structure Your Weight Loss Program

Trimming Your Waste Line

Handle Fast Weight Loss with Care

III. Weight Loss Diet

The Benefits of Eating Organic Foods

The Benefits of Eating Raw Food (not meat)

The Importance of Water

Why Herbal Teas are Good for You

The Dangers of Fast Food

IV. Exercise

Strength Training for a Healthy Body

Cross-training for optimum Weight Loss

V. Quick Weight Loss Tips

VI. Others Alternatives When Everything Failed

Weight Loss Diet Pill

What Can a Weight Loss Diet Pill Do For You?

Weight Loss Hypnosis

Weight Loss Surgery

Annex 1: What are the Most Popular Celebrity Diet Choices?





ADDITIONAL INFORMATION:


eBook Format: Adobe PDF

Platform: Windows and Macintosh

Download Format: Compressed .ZIP

File Size: 14.9 MB

Master Resell Rights: Yes!

Private Label Rights: Yes!


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