It has happened again. The alarm clock goes blaring and awakens you from a very restless sleep. As you sit up it hits you. . .that sharp, jabbing pain that kept you awake into the wee hours.


           You drag yourself off to the shower hoping 
                  the warm water will help sooth that pain in your neck muscles 
                  that kept you awake so long. Just the thought of sitting out 
                  another day in front of your computer at the office has you 
                  totally debilitated even before the day begins!


                 Instead of your normal, cheerful morning routine 
                  you snap at the kids, scowl at your spouse and go forth to tackle 
                  the demons of the day ill-prepared with your literal pain in 
                  the neck! 


                As if the stressful drive to the office wasn’t 
                  enough, by noon all neck and shoulder muscles seem have taken 
                  on a life of their own and appear to spasm on and off.


               If this sounds even remotely familiar, you 
                  aren’t alone. Thousands of people experience these types of 
                  symptoms every day. Generally it is a by-product of stress. 
                  Rather than medicating yourself, there is a better solution. 

              
                Massage therapy is a natural approach to stress 
                  management. It is non-invasive. It requires no unnatural chemicals 
                  or medication. And, it is totally relaxing.


                You can’t find a better way to treat today’s 
                  stress-induced soft tissue ailments without having to resort 
                  to medication. Stress has been referred to as the “silent killer.” 
                  While it isn’t the only source for a heart attack or stroke, 
                  it is an important one. Doesn’t it make sense to try a little 
                  prevention?


                 Massage Therapy is designed for the layperson 
                  who needs information about massage therapy. There are different 
                  types of massage and different modalities. 


                Massage Therapy endeavors to explain massage 
                  and help you determine what approach might be best for you. 
                  Some of the reasons why massage is an optimum solution and what 
                  it is used for are:

                 

                  
 
                    Improve muscle tone


                  
 
                    Relax the mind and body

                  
 
                    Reduce stress

                  
 
                    Treat depression and anxiety

                  
 
                    Remedy to relieve back pain

                  
 
                    An excellent cure for headaches


                  
 
                    Excellent tool to use in a sports regimen

                  
 
                    Enhance the body’s regenerative ability

                  
 
                    Helps to sleep better

                

               
                Who benefits most from massage therapy?


                Anyone! Even your pets can benefit. Studies 
                  have proven that massage in infants helps them transition from 
                  their protected environment in the womb to the harsh environment 
                  we all live in. 

                
The elderly, children, pregnant women all benefit 
                  from the healing properties of massage therapy. 


                Learn more about the different types of massage 
                  and how they can benefit you. That is what we have endeavored 
                  to do with Massage Therapy. Here is an idea of what you will 
                  learn inside:

                 

                  
 
                    How to Give a Massage

                  
 
                    Self Massage


                  
 
                    Massage and Pregnancy

                  
 
                    Infant and Child Massage

                  
 
                    Deep Tissue Massage

                  
 
                    Aromatherapy and Massage

                  
 
                    Acupressure


                  
 
                    Reflexology

                  
 
                    Shiatsu

                  
 
                    Massage and Kinesiology

                  
 
                    Massage and Reiki

                  
 
                    Sports Massage


                  
 
                    Massage for Your Pets

                

             You 
                  will even find information about how to become a massage therapist 
                  as well as operating a mass practice!


                
                  Take charge today. Massage therapy can help you overcome stress 
                  and so many other ailments in a totally natural way. 
               If 
                  you or a loved one experience high levels of stress or muscle 
                  aches and pains, massage could be right for you. Find out how 
                  by clicking on Massage Therapy and get the answers for yourself!

                
                  You’ll be glad you did.

                 
   





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