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Overcoming Your Fear of Spiders (PLR)
  • Overcoming Your Fear of Spiders (PLR)

    SKU: 0209

    PLR RIGHTS: This eBook comes with Private Label Rights, which means you can edit the contents, insert pictures, etc.

    Do you cringe or run in fear when you see a spider? You’re not alone! So many people have an overwhelming fear of those agile little eight-legged creatures.

    Phobias are very real for many, many people. They are seemingly unexplainable, irrational fears that can put a person in the grip of terror – sometimes for years. There are times when that fear takes over and dominates a person's life – almost to the point of not functioning. For people with phobias, their fear is very real and can be debilitating. It’s time for all that to stop.

    Fear of spiders is unbelievably prevalent. Over half of women have this phobia and about 10 percent of men. That’s staggering when you think about it! The good news is that means you are not alone in your fear.

    Here is a comprehensive guide that can free you from your fear.

    Table of Contents:


    What Is A Phobia?

    What Causes Phobias?

    Phobias in the Past

    What Happens to Phobics?


    Overcoming Your Fears

    Exposure Therapy


    Cognitive Behavior Therapy


    Virtual Reality Therapy


    Beat Panic Attacks

    Relaxation Techniques

    Jacobson’s Progressive Relaxation

    Cue Control Relaxation

    Deep Breathing Relaxation

    Guided Imagery

    Fun Facts about Spiders



    eBook Format: Adobe PDF

    Platform: Windows and Macintosh

    Download Format: Compressed .ZIP

    File Size: 1.68 MB

    Sales Page Included: Yes!

    Master Resell Rights: Yes!

    Private Label Rights: Yes!

    You will get an instant download of this product after purchase when paying with credit card.

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