Sara McKelvey

Life Coaching

Hey friends!

My name is Sara and I am a certified trauma informed life coach. I specialize in somatic practices to help guide into your body, your healing, and your freedom.

Introduction

modality education

sample session

Learn a little more about me...

Please share your “why” for why you decided to pursue your healing practice.

After finding my own sustainable transformation through somatic practices, I wanted to help others step into the versions of themselves they are striving to be.

Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.

Hey friends!

I specialize in somatic coaching. I like to describe this as learning to unplug from an anxious mind, and learning to lean into the innate wisdom our body holds. Somatic practices have proven scientific results to aid in healing from traumatic life experiences, and have sustainable healing outcomes.

Please share your number 1 go-to practice for self-care.

Yoga!

Please share your best piece of personal advice.

A healer doesn't heal you. A healer is someone who triggers within you, your own ability to heal yourself.

what language(s) do you offer sessions in?

English