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Olivia Stumpf
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Join date: May 14, 2025
Posts (2)
Jul 15, 2021 ∙ 4 min
The Five Niyamas: Observances of a Yogi
In our last post about The Five Yamas, we broke down the disciplines of a Yogi, which are Ahimsa (non-harming), Satya (truth-telling),...
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Feb 14, 2021 ∙ 4 min
Three Red Flags To Be Aware Of Within The Wellness Industry
Who is defining our wellness standards, and do they always have our best interest at heart? Here are three red flags to look out for.
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