Mind Services | True Healers Refresh

MIND MODALITIES

Quantum Healing combines mind-body medicine, quantum physics, and Eastern medicine to suggest that individuals can heal their mind, body, and spirit through the process of shifting energy and clearing physical, emotional, and spiritual blockages and patterns. The technique is based on the idea that everything in the universe is interconnected and that past traumas can affect a person's current state of being.

Quantum Healing

Breathwork is an ancient and powerful mind-body practice that involves conscious, intentional breathing techniques to improve mental, emotional, and physical well-being. Focusing on and regulating our breath allows us to tap into our innate healing potential, reduce stress, and foster a deeper sense of self-awareness and inner balance.

Breathwork

Sex, relationship, and self-love coaching is a personalized coaching program aimed at helping individuals develop a positive and healthy relationship with their body, build conscious partnerships, and address any issues related to trauma or abuse. A certified coach in this area helps clients explore and liberate their sexual expression, and make empowered sexual choices. With this coaching, individuals can improve their self-confidence, communication skills, and overall well-being in their personal relationships.

Sex, Relationship, & Self-Love Coaching

Theta Healing is a meditation technique that uses a combination of focused thought and prayer to access the subconscious mind and make positive changes. It is based on the belief that negative beliefs and emotions can be released and replaced with positive ones, allowing for physical, emotional, and spiritual healing. Theta Healing can be used to address a variety of issues, including physical health problems, relationship challenges, and career and financial difficulties using the connection to the Theta brain wave.

Theta Healing

Hypnotherapy is a form of therapy that uses hypnosis to help individuals achieve a state of deep relaxation and increased focus. During hypnosis, the therapist guides the person into a trance-like state, in which the person is more receptive to positive suggestions and can explore their subconscious mind to uncover and address underlying issues or concerns. Hypnotherapy can be used to address a wide range of issues, such as anxiety, stress, phobias, and even physical pain. It is a gentle and non-invasive therapy that can help individuals achieve greater self-awareness, gain insights into their behavior and thought patterns, and ultimately lead to positive changes in their lives.

Hypnotherapy

Life coaches work with functioning individuals who are looking to create a pathway to setting and achieving goals. Whether it is work, personal or family, coaches act as unbiased thinking partners and hold their clients accountable through regular coaching sessions.

Life Coaching

Meditation is a powerful practice that involves training the mind to focus and achieve a state of inner peace and calm. By using techniques such as mindfulness, concentration, and visualization, practitioners can learn to quiet the mind and cultivate greater awareness and emotional stability.

Meditation

Wellness and lifestyle coaching is a type of coaching that focuses on helping individuals make positive changes in their lives. A wellness coach helps clients set achievable goals related to health and well-being, and then provides guidance and support as they work to achieve those goals. This type of coaching often includes support in areas such as nutrition, exercise, stress management, and self-care.

Wellness/Lifestyle Coaching

Kundalini Yoga is an ancient practice that focuses on breathwork, meditation, and physical postures to balance and awaken the body's energy centers. It is believed to help individuals reach a higher state of consciousness, improve physical health, and reduce stress and anxiety. Practitioners often incorporate mantras and mudras to deepen their practice and connect with the divine.

Yoga - Kundalini

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It's also referred to as tapping or psychological acupressure. EFT practitioners believe a tapping practice can create a balance in your body, your energy system, and treat pain.