Ginger Dean

Health Coaching

I’m Ginger Dean, NP, with unstoppable energy and heart to healing—fusing science, life experience & lifestyle medicine to help you reclaim your health. My bold, no-fluff approach meets you where you are and moves you toward real, lasting transformation.

Introduction

modality education

sample session

Learn a little more about me...

Please share your “why” for why you decided to pursue your healing practice.

I decided to go into Lifestyle Medicine because I realized I could "truly" help patient prevent, manage and reverse the most common conditions just focusing on behavior modification

Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.

hypertension, diabetes, high cholesterol, fatigue, inflammation, pain, brain fog, obesity, stress, sleep

Please share your number 1 go-to practice for self-care.

Daily intentional practice of AT LEAST one (or more) of the Six Pillars of lifestyle medicine!

Please share your best piece of personal advice.

Always, always understand your "WHY", you have to have and understand the why to prevent, manage or reverse the problem. Lifestyle medicines is rooted in science and powered by lifestyle!

what language(s) do you offer sessions in?

English