Wellness & Lifestyle Coaching / Health Coaching / Nutrition / Personal Training / Qi-gong
Jose Mendoza
Physical, mental, and spiritual are the triad of what makes my holistic view of life. Having only one is empty. Two is unbalanced. All three are needed to have a complete and fulfilled life. Feel better, live better is my motto!
Introduction
modality education
sample session
Learn a little more about me...
Please share your “why” for why you decided to pursue your healing practice.
My mother was always hospitalized growing up. I wanted to help heal people from a young age in the same way my mother was always helped.
Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.
I offer different sessions for different issues. If you need to be balanced to reduce anxiety, stress, have better focus, sleep better and feel good in your body, that's one type of session. If you have a long standing chronic condition from chronic fatigue or digestive issues to more serious conditions, I have a session for that. IF you are seeking to enhance your spiritual path and raise your vibration higher or get past a sticking point in your life, I have a session for that.
Please share your number 1 go-to practice for self-care.
Qigong a practice that combines mind, body movements, breath and intention to get healthier, move better and live fully.
Please share your best piece of personal advice.
You are the key to your healing and what you want in life.
what language(s) do you offer sessions in?
English, Spanish
here are the modalities I offer!
Health Coaching
Nutrition
Personal Training
Qi-gong
Wellness Coaching
to book with Me, find me on the App!
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