Kristina Frederick

Life Coaching / Wellness & Lifestyle Coaching / Health Coaching / Naturopathy / Nutrition

I am a Functional Medicine Practitioner. I address mind, body and spirit to bring each person to optimal wellness. Also now able to discuss and provide peptides.

Introduction

modality education

sample session

Learn a little more about me...

Please share your “why” for why you decided to pursue your healing practice.

This has been my lifelong interest - to heal. Only after multiple personal tragedies did I realize the missing piece was my spiritual evolution. This has allowed me to merge it all together to be incorporated as a complete healing modality.

Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.

I have an extensive background in Medicine and multiple healing modalities. Functional Medicine allows a deep dive into a client's world to help determine the etiology of their maladies. I also believe there is a strong spiritual component to health and well-being and when this is not in harmony with the client they can suffer psychological and physical symptoms. It is my purpose to evaluate the whole person on the levels of mind, body an spirit to determine how to make them the most optimized form of self.

Please share your number 1 go-to practice for self-care.

Hot baths!

Please share your best piece of personal advice.

Breathe!

what language(s) do you offer sessions in?

English