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Meditation
Lauren Moore

Meditation practice has brought healing to every aspect of my life. Simple practices can shift our perspective and bring deeper awareness into how we interact with the world. Empower yourself by reclaiming the keys to your mind. Let me be your guide!
Please share your “why” for why you decided to pursue your healing practice.
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Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.
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Please share your number 1 go-to practice for self-care.
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Please share your best piece of personal advice.
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what language(s) do you offer sessions in?
English
Introduction
modality education
sample session



scroll through the modalities I offer!
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