Life Coaching / Wellness & Lifestyle Coaching / Health Coaching / Nutrition / Personal Training
Val Fiott
Only a very small percentage of coaches have the experience and credentials that I have. Since 1994, my coaching journey has empowered me to master the physical science as well as the emotional & spiritual components of Longevity, happiness & health.
Introduction
modality education
sample session
Learn a little more about me...
Please share your “why” for why you decided to pursue your healing practice.
I was a sick child who went on to become a poor athlete, an asthmatic, and a weaker, smaller kid than most. This led to a passion for fitness and nutrition, which led to my discovering just how much control we truly have over our daily energy, our comfort, our healthspan and our longevity.
Please list what conditions or symptoms (mental, physical, emotional, or spiritual) your modality specifically works with and how it can be a healing guide to others.
There is science to support exercise Rx, nutrition & herbalism for literally all medical problems, as well as for all risk factors. Regardless of which medical issues a person has, there is a sea of lifestyle interventions and health science protocols that I employ to rebuild physical, emotional and spiritual wellness.
Please share your number 1 go-to practice for self-care.
Exercising outdoors, in nature, with the sun on my back.
Please share your best piece of personal advice.
You have a tremendous amount more control over your health, energy, fitness and longevity than you realize. I guide my clients to the answers they need.
what language(s) do you offer sessions in?
English
here are the modalities I offer!
Health Coaching
Life Coaching
Nutrition
Personal Training
Wellness Coaching
to book with Me, find me on the App!
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