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TRUE HEALERS BLOG


Understanding Reiki: A Comprehensive Guide to This Ancient Healing Practice
What is Reiki? The ancient Japanese technique has gained popularity in recent years, thanks to its potential to promote relaxation,...


How to Practice Self-Care While Working From Home
Let's not sugar coat it; March 2020 can be defined as a global trauma. As a collective, we experienced unprecedented fear, deep...


Self-Care Tips From 5 True Healers
Self-Care is a core value here at True Healers! We firmly believe that nothing productive happens when our cups are half full. Our...


What is Intuitive Eating?
Intuition: that little voice in your head and heart that always knows what is best for you. Eating: the act of nourishing our bodies to...


The Five Niyamas: Observances of a Yogi
In our last post about The Five Yamas, we broke down the disciplines of a Yogi, which are Ahimsa (non-harming), Satya (truth-telling),...


6 Crystals for Abundance, Love, and Peace
Using crystal healing to let go of the past and invite more love, peace, and abundance into your spiritual life.


Three Red Flags To Be Aware Of Within The Wellness Industry
Who is defining our wellness standards, and do they always have our best interest at heart? Here are three red flags to look out for.
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