Jul 15, 2021YogaThe Five Niyamas: Observances of a YogiIn our last post about The Five Yamas, we broke down the disciplines of a Yogi, which are Ahimsa (non-harming), Satya (truth-telling),...
Mar 10, 2021YogaDeepen Your Yoga Practice with the 5 Yamas Five concepts you must know to become a true Yogi. The Yamas are the five disciples of Yoga which help lead us towards a peaceful and happy