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The Five Niyamas: Observances of a Yogi
In our last post about The Five Yamas, we broke down the disciplines of a Yogi, which are Ahimsa (non-harming), Satya (truth-telling),...
Olivia Stumpf
Deepen Your Yoga Practice with the 5 Yamas
Five concepts you must know to become a true Yogi. The Yamas are the five disciples of Yoga which help lead us towards a peaceful and happy
Olivia Stumpf
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