Sacred Self Care

Quantum healing is an alternative approach to healing based on the principles of quantum physics and the idea that everything in the...

What is Reiki? The ancient Japanese technique has gained popularity in recent years, thanks to its potential to promote relaxation,...

Taurus season is in full swing! During this time we are greeted with the energy of the Earth element - grounding, nurturing, and sensual....

What is a panic attack and what can you do when in the turbulence of them? Learn how to recognize the signs, some techniques to manage.

The fall equinox can be seen as a transition, whereas the summer solstice can be seen as a manifestation. Think of it this way; spring is...

Ever feel like there is a cloud covering that hoovers over your mind making it almost impossible to focus? Are you one of those people...

Alarm clocks, blender buzzes, and barbell clanks! Jump to Virgo Season Jump to Sun Sign Forecasts Jump to Gift Guide These are the sounds...

Let's not sugar coat it; March 2020 can be defined as a global trauma. As a collective, we experienced unprecedented fear, deep...

Self-Care is a core value here at True Healers! We firmly believe that nothing productive happens when our cups are half full. Our...

Intuition: that little voice in your head and heart that always knows what is best for you. Eating: the act of nourishing our bodies to...

Using crystal healing to let go of the past and invite more love, peace, and abundance into your spiritual life.

The new moon is a great time to check in with yourself and take stock of what changes you’d like to make.